Merchandise


No one F@#Ks me like Fran Shirt - $35

No one F@#Ks me like Fran Hoodie - $65

Crossfit photos

CF Games & Open Days 2010


CrossFit Wollongong
1st Birthday
17 October 2010

 

CrossFit Newcastle Made of Steel Games 30-31st October

 

CrossFit Attitude open day 14 November 2010

 

 

 

 

Barefoot Evolution

Crossfit Norwest Trainers

132/7 Hoyle Ave
Castle Hill
NSW
2155
Australia

0413 011 677

Please feel free to contact us with any enquiry about crossfit or fitness/nutrition in general.

 














Class Schedule

Every weekday 6am, 5 and 630pm

+

Tues & Thurs 930am

+

Mon & Fri (NEW CLASS) 930am *by appointment only (permanent start of June 10)

SAT 8am

*CrossFit 4 KIDS Tuesday, Thursday 4pm!!! Saturday 7am Bookings essential!

CrossFit Assessments

Held on a Saturday at 9.00am only  by arrangement ------------------------------------------

Norwest Affiliate Games Sponsors


          

-------------------------------------------

Private sessions by appointment 

Crossfit journal

crossfit journal
 

Leaderboard

Subscribe to our Newsletter

Name:

Email: