Paleo in Sydney: Nutritional Myths
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Following on from yesterday's post about POST WOD nutrition, today I've included a summary of the list of 'The Top 10 Worst Nutritional and Dietary Mistakes People Make' from Nora Gedgaudas author of 'Primal Body, Primal Mind.' While a few of these are fairly obvious, some of them (for example thinking the label "organic" means healthy), are common pitfalls for even the most nutritionally conscious consumer.
