Crossfit Norwest

Sydney's Premier Strength & Conditioning Facility located on Old Northern Rd, Castle Hill.

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RedBull
Workout of the day - Raw Strength and Conditioning - Click Above Link "Red Bu
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Happy Easter!

Posted on Sunday, 31 March 2013 in General Crossfit

For Advanced or Individual Programs head to RAW Strength and Conditioning Website: www.rawstrengthandconditioning.com

 

TO ALL OUR CROSSFIT NORWEST MEMBERS, FRIENDS AND FAMILY HAVE A SAFE AND HAPPY EASTER. THANK YOU FOR ALL YOUR SUPPORT AND EFFORTS SO FAR THIS YEAR. ENJOY YOUR TIME TODAY WITH FAMILY AND FRIENDS, AND REST UP FOR ANOTHER BIG WEEK AHEAD!

EASTER WEEKEND HOURS:

- Thursday 28th March: Normal class times.

- Friday 29th March: 7-9am Open WOD 13.4 for competitors and the programmed daily workout for non-competitors.

... - Saturday 30th March: 7am teens, 8-10am Open WOD 13.4 for competitors and the programmed daily workout for non-competitors.

- Sunday 31st March: CLOSED.

- Monday 1st April: 7-9am Open gym, Normal pm class times - 4:30pm, 5:30pm, 6:30pm.
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RedBull
Workout of the day - Raw Strength and Conditioning - Click Above Link "Red Bu
User is currently offline

Paleo in Sydney: Hot Cross Buns Paleo Style

Posted on Sunday, 08 April 2012 in General Crossfit

For the Advanced CrossFit Program please visit the RAW Strength and Conditioning Website.

 

EASTER HOURS:

GOOD FRIDAY: CLOSED

SATURDAY: NO CLASS, ONE OPEN GYM SESSION INSTEAD 7-9AM

EASTER SUNDAY: CLOSED

EASTER MONDAY: NO CLASSES, TWO OPEN GYM SESSIONS INSTEAD 7-9AM AND 4-6PM

TUESDAY: NORMAL TIMETABLE RESUMES

 

HAVE A SAFE AND HAPPY EASTER EVERYONE!!

 

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