Crossfit Norwest

Sydney's Premier Strength & Conditioning Facility located on Old Northern Rd, Castle Hill.

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Deadlifts in CrossFit: What NOT to do!

Posted on Tuesday, 10 January 2012 in General Crossfit

For the Advanced CrossFit Program visit the RAW Strength and Conditioning Website.

 

People often tell me that anyone can deadlift, however I've seen enough crappy form and injuries to wonder how true that statement is!!

 

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