The Biggest Loser's Bob & his CrossFit Experience
For the Advanced CrossFit Program visit the RAW Strength and Conditioning Website.
I'm sure most of you have seen the Bob and Gillian (aka Biggest Loser) CrossFit challenge ">video from the tv show 'The Doctors.' Before this I had no idea that Bob knew anything about CrossFit, let alone used it in his sessions, maybe he learnt something from the Commando. Check out this email interview with Bob Harper about his CrossFit experiences, courtesy of Tina from Carrots n Cake.
