For the Advanced CrossFit Program please visit the RAW Strength and Conditioning website.

CROSSFIT GAMES REGISTRATION COMMENCES TODAY. STAY TUNED FOR INFO ON HOW TO JOIN THE NORWEST TEAM.

Have you registered for Tough Mudder Australia?

As you should hopefully now be aware CrossFit Norwest is entering a team for the Tough Mudder Australia event - Rich has entered the team for the Sunday (23rd September). We are already starting to get lots of interest so get on it! Click on the following link and register under the CrossFit Norwest team. The earlier you register the cheaper the price, so don't wait till the last minute. Through participation in the event you are also able to raise money for Legacy Australia - come on guys!!!

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