5 rounds for time:

Farmer Walk (200m)

15 squats

10 pull ups

5 burpees

Worlds strongest man competition

Using a single 20kg for both thrusters and pull-ups, 3 rounds, 15-12-9 reps of:
Thrusters right arm
Thrusters left arm
"One-hand" pull-up right arm (left hand grabs the right wrist)
"One-hand" pull-up left arm (right hand grabs the left wrist)

one arm chin ups old school

every minute on the minute for 30 minutes

5 pull ups

10 push ups

15 squats

The North face 100 ultra marathon