Crossfit photos

CF Games 2010

 

Barefoot Evolution

Videos
1 Sled Sprints
2 Finisher Workouts
3 Fun Videos
4 Hard Core videos
5 CrossFit Games Videos
6 Heavy Lifts
7 Miscellanious workouts
8 Fran videos
9 Bench Mark Videos
 

Class Schedule

MON-FRI 6am, 5 and 630pm
(930am class Tuesday and Thursday by appointment)

SAT 8am

CrossFit Assessments
by appointment after 8pm week nights or by arrangement ------------------------------------------

CrossFit KIDS (starting soon!)           

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Private sessions by appointment 

Crossfit journal

crossfit journal
 

Leaderboard

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