I found the following article written by Freddy Camacho, owner of One World CrossFit and chose to post it on the Norwest blog because I feel many of the sentiments run true for the CrossFit community. In Greg Glassman's, "World Class Fitness in 100 Words," he encourages people to play and learn new sport regularly, yet... so many CrossFitters have no problem looking down upon those who don't DO CrossFit. In the fitness industry, there are many ways to achieve strength, endurance, power and flexibility. However, often people who are deeply involved in a particular fitness group/organisation/"sensation' can talk as if it is the ONLY way to get fit. Not true. Are you a fitness snob?

Are you a CrossFit Snob? Freddy Camacho