JT

ANNIE

Grace in the USA

Lady Grace USA

Helen

Fran questionable range

This is the first round of Ben and Adrian's attempt at Barbara. They look relatively fresh but it is a different story when we catch their last round on film in the next video!

Here Ben and Adrian start and finish their 5th and final round of "Barbara". When compared to the start of the session they look absolutely gassed!!!

CrossFit Norwest kicks off it's 4th class of the day. Here is the first round of Barbara and the rest inbetween the 1st and second round.

Barbara performed 26 JUNUE 2009. Chest to bar pull ups. First round 2min 28 

;feature=channel_page

Grace performed at CrossFit Norwest in June 2009. Poor quality of film do to auto focus at start on the stop watch.

;feature=channel_page

Female grace performed on the same day. This is Kiara smashing Grace in a very quick time