Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum
Join our friendly community today to learn more about Crossfit, Raw strength and conditioning or Vibram five fingers. Feel free to post up a training log.
It is currently Tue Mar 16, 2010 2:46 am
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Workout of the Day (WOD)
Workouts of the Day are posted here along with scores/times for discussion and friendly competition - 275 Topics
- 1129 Posts
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Last post by Rob
Mon Mar 15, 2010 7:37 pm
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Workout of the Day (WOD)
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Crossfit/General/social events discussion
Crossfit Norwest social events, general crossfit events (crossfit games etc) and of course general discussion on anything related to crossfit. - 98 Topics
- 1001 Posts
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Last post by Dan
Mon Mar 15, 2010 1:17 pm
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Crossfit/General/social events discussion
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Training Logs
Individual training logs posted here in order to aid the monitoring of progress. Please create only one topic per Crossfit trainee as it makes it easier to monitor your progress! - 41 Topics
- 2234 Posts
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Last post by Tom
Mon Mar 15, 2010 10:10 pm
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Training Logs
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Barefoot Evolution
Ask your questions and get advice from other Vibram Five Fingers owners, or about purchasing from BarefootEvolution.com here - 3 Topics
- 4 Posts
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Last post by adrian
Mon Feb 01, 2010 8:10 pm
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Barefoot Evolution
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Archived Workouts
Workouts prior to June 09 are recorded here from the old website.
Use the search facility to find your scores. - 2 Topics
- 2 Posts
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Last post by Dan
Fri Sep 25, 2009 11:36 am
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Archived Workouts
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