Crossfit Norwest, Raw strength and conditioning and Barefoot Evolution Discussion Forum

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  • Forum
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  • Workout of the Day (WOD)
    Workouts of the Day are posted here along with scores/times for discussion and friendly competition
    410 Topics
    1554 Posts
    Last post by Rob View the latest post
    Sat Jul 31, 2010 10:42 am
  • Crossfit/General/social events discussion
    Crossfit Norwest social events, general crossfit events (crossfit games etc) and of course general discussion on anything related to crossfit.
    118 Topics
    1128 Posts
    Last post by Cammo View the latest post
    Thu Jul 29, 2010 8:12 am
  • Training Logs
    Individual training logs posted here in order to aid the monitoring of progress. Please create only one topic per Crossfit trainee as it makes it easier to monitor your progress!
    49 Topics
    3243 Posts
    Last post by Tom View the latest post
    Sun Aug 01, 2010 12:46 pm
  • Nutrition
    Discuss everything about nutrition, what to eat, what not to eat, tips, recipes etc
    Here you will also find Tips and tricks, diet logs and Paleo and Zone specific discussions.
    46 Topics
    527 Posts
    Last post by GillianS25 View the latest post
    Sat Jul 31, 2010 5:19 pm
  • Barefoot Evolution
    Ask your questions and get advice from other Vibram Five Fingers owners, or about purchasing from BarefootEvolution.com here
    4 Topics
    5 Posts
    Last post by adrian View the latest post
    Sun Apr 25, 2010 5:39 pm
  • Archived Workouts
    Workouts prior to June 09 are recorded here from the old website.
    Use the search facility to find your scores.
    2 Topics
    2 Posts
    Last post by Dan View the latest post
    Fri Sep 25, 2009 11:36 am

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