CrossfitNorwest is holding a Triggerpoint Re-Gen Performance Workshop on  Wednesday 13th April at 6:30PM

Take your health, training and athletic performance to a whole new level with Trigger Point Technologies Tools and Education.

When it comes to the biomechanics of the body, people tend to forget that muscles enable the body to move. Every bone has a muscle that surrounds it, and every joint has a muscle and a tendon that supports it, so if you don’t take care of the muscles, how can you rely on them to enable your body to move efficiently through life?

We see the traditional active lifestyle injuries as soft-tissue influenced opportunities, meaning that the muscles are one of the big reasons you may be suffering from “pain.”

The ReGen Performance Workshop is a two hour session, ideal for anyone who wants to learn a basic overview on human biomechanics and muscular structure pertaining to athletics.

You will learn how to use the Trigger Point Products to not only treat your muscles effectively but to help get rid of common overuse injuries like plantar fasciitis, sciatica, lower back pain and IT band syndrome, and regain mobility in the crucial four areas (Ankles, Hips, Thoracic Spine & Shoulders) and also to recover better and faster from workouts.

WHAT DO I GET?

* A two hour practical hands on session session on how to optimally use the Trigger Point Products (each person will have our Performance Therapy Tools to use)
* Instruction from Kristian Manietta – Australia’s Master Trainer
* Learn how to treat and get rid of common overuse injuries
* Great deals on Trigger Point products after the class. If you would like any of our tools before the class – email me

Register Here.