0415126542
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STRENGTH AND CONDITIONING FOR THE HILLS EST 2008

CROSSFIT NORWEST ANNANGROVE

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WELCOME TO OUR COMMUNITY
We aim to build fit and healthy members: Constantly varied, functional movements performed at high intensity that will transcend into your everyday activities regardless of your profession or your passions. Our gyms will improve your overall health and well-being.

We not only want to train you, we want to get to know you, motivate you, and support you as you pursue your health and fitness goals.

If you feel stuck in your exercise routine we want to prove that you can enjoy getting fit through small group instruction, specialty classes, in a community setting.

Join our supportive CrossFit Norwest Annangrove community who will push you to achieve your goals and change your life for the better. Call us today 0415126542

Community Fitness

We are more than a gym, we are a community. This sense of community in CrossFit is unique; everyone knows one another, there are always people to assist and support, and we take on new adventures inside and outside of the gym.  Running events, HYROX, Local CrossFit competitions. Along with nights out of course!

Certified Trainers

The trainers at Norwest Annangrove are elite fitness experts with a wealth of knowledge on both sides of the field. We pride ourselves on our standard of excellence, with programs that work, coaching that gives results, and feedback and support that actually help our valued clients.

Variety of Classes

We run small group 60min classes full of banter, good vibes and great training!

  • CrossFit (strength, fitness and accessories)
  • Barbell (olympic lifting + power lifting)
  • HIIT (low skill, high intensity fitness)
  • Aesthetics (Bodybuilding style isolation movements)
  • EMOM (Strength and conditioning)

GETTING STARTED

1 – Free Intro Session

Come and join us for a FREE INTRO SESSION where you will be able trial one of our classes. You will have the opportunity to ask questions, learn fundamental CrossFit movements AND our trainers can find out a bit about YOU – your goals and expectations. BOOKINGS ESSENTIAL.

2 – Fundamentals PT

If you enjoyed your Intro session and want to get started the next step is the FUNDAMENTALS  PT SESSION where you will cover all basic CrossFit movements and skills in an individual session. The Fundamentals session runs every week for 60min. BOOKINGS ESSENTIAL.

3 – Jump Into Classes

Our classes are for everyone regardless of age, ability or experience. Our trainers will assist you to scale workouts to make them appropriate for you. We have a range of specialty classes including: CrossFit, HIIT, EMOM, Barbell, Kids and Teens. All our sessions run for 60 minutes.

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COME AND JOIN OUR COMMUNITY