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Tag: Kayla Banfield

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5 minutes with CrossFit Games Athlete James Newbury

Oct252016Bobby DeeBlog, CrossFitNo Commentscorrespondence coaching, CrossFit, crossfit games, crossfit games athlete, crossfit games training, james newbury, Kayla Banfield, nutrition, online training plans, Online training programs, recovery, regionals, remote coaching, sports specific programming, strength and conditioning, strength and conditioning programs, Training Advice

CrossFit Games athlete James Newbury takes 5 to discuss his typical day, recovery practices, training advice and aliens. What does…

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