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Tag: prehab vs rehab

Home Tag: prehab vs rehab

Training with and around an Injury Part 3: Preventing Injuries from Reoccurring

Sep262016Bobby DeeBlog, CrossFit, RecoveryNo Commentsaffiliate programs, correspondence coaching, crossfit and injury, crossfit coaching, crossfit games, mobility, mobility vs stability, online training, online training plans, prehab, prehab vs rehab, recovering from injury, rehab, rehab programs, rehabbing an injury, remote coaching, sports performance, stability, strength and conditioning, strength and conditioning programs, strength and conditioning voach, weakness programs

Part three of a three week series. This week we will cover preventing injuries from reoccurring after you have sustained one…

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